The Best Grilled Chicken Breast Recipe: Juicy, Flavorful, and Easy

Grilled chicken is a versatile dish that’s perfect for everything from a quick weeknight meal to a backyard BBQ. Today, we’re diving into the best grilled chicken breast recipe, which guarantees juicy, flavorful chicken every time. Whether you’re making a grilled chicken salad, grilled chicken sandwich, or serving it with your favorite sides, this recipe is sure to become a staple in your kitchen.

Ingredients:

• 4 boneless skinless chicken breasts
• ¼ cup olive oil
• 2 tbsp lemon juice
• 3 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp paprika
• 1 tsp salt
• ½ tsp black pepper
• Fresh parsley for garnish (optional)

For the Chicken Marinade:

• ¼ cup soy sauce
• ¼ cup balsamic vinegar
• 1 tbsp Dijon mustard
• 1 tbsp honey or maple syrup
• 2 tbsp olive oil
• 1 tsp garlic powder

Step-by-Step Cooking Instructions:

Step 1: Pound the Chicken Breasts

To ensure even cooking, pound the chicken breasts to an even thickness. Place the chicken between two sheets of plastic wrap or parchment paper, and use a meat mallet or rolling pin to gently pound the chicken to about ½-inch thickness. This step helps the chicken cook evenly and prevents dry, overcooked spots.

Step 2: Marinate the Chicken

In a mixing bowl, combine all the ingredients for the chicken marinade (soy sauce, balsamic vinegar, Dijon mustard, honey, olive oil, and garlic powder). Whisk together until well combined.

Place the chicken breasts into a zip-top bag or an airtight container, and add the chicken marinade. Let the chicken marinate in the refrigerator for at least 30 minutes, but for best results, marinate for 2-4 hours or overnight. This helps tenderize the chicken and infuses it with deep flavor.

Step 3: Preheat the Grill

Preheat your grill to medium-high heat, around 400°F (204°C). If you’re using a charcoal grill, ensure the coals are white-hot and spread evenly across the grill surface.

Step 4: Season the Chicken

Remove the chicken from the marinade, and let any excess drip off. Season both sides of the boneless chicken breasts with a pinch of salt, black pepper, and paprika to add extra flavor.

Step 5: Grill the Chicken

Lightly oil the grill grates to prevent sticking. Place the chicken breasts on the grill over direct heat, and cook for about 6-8 minutes per side, depending on the thickness of the breasts. To achieve those perfect grill marks, avoid flipping the chicken too often. Grill until the internal temperature of the chicken reaches 165°F (75°C).

Step 6: Baste the Chicken

During the last few minutes of cooking, baste the chicken with any remaining marinade. This will add even more moisture and flavor to the chicken.

Step 7: Let the Chicken Rest

Once the chicken is done, remove it from the grill and transfer it to a plate. Let the chicken rest for 5 minutes before slicing. This step allows the juices to redistribute, ensuring your chicken stays tender and juicy.

Serving Suggestions:

• Serve the grilled chicken with a fresh salad, grilled vegetables, or over a bed of rice.
• Slice the chicken breasts and use them in a grilled chicken salad, grilled chicken sandwich, or wraps for an easy meal option.
• Pair with your favorite BBQ sauce for a smoky, flavorful dish.

Tips for the Best Grilled Chicken Breast:

• Marinate for at least 30 minutes for tender, flavorful chicken. If you can, marinate overnight for deeper flavor.
• Make sure to pound the chicken to even thickness for uniform cooking.
• Avoid overcooking by using a meat thermometer to check for doneness. Remove the chicken from the grill as soon as it reaches 165°F (75°C).
• Let the chicken rest after grilling to lock in the juices.

Leftover Ideas:

• Use leftover grilled chicken in sandwiches, salads, or pasta dishes for a quick and easy meal.
• Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Enjoy your perfectly cooked, juicy grilled chicken breast with this easy, foolproof recipe that will become a family favorite in no time!

Serving Suggestions

Grilled Chicken Salad

Slice the grilled chicken breasts and toss them into a fresh salad with your favorite vegetables, croutons, and dressing. It’s a light, healthy option that’s perfect for lunch or dinner.

Grilled Chicken Sandwich

For a more hearty meal, serve your grilled chicken on a toasted bun with lettuce, tomato, and your favorite sauce. This quick and easy dinner idea is a hit with both kids and adults.

BBQ Chicken

If you’re craving that smoky BBQ flavor, baste the chicken with BBQ sauce during the last few minutes of grilling. This creates a sticky, savory glaze that’s perfect for summer cookouts.

Tips for Juicy Grilled Chicken Every Time

1. Marinate for at least 30 minutes. This helps to tenderize the meat and lock in moisture.
2. Don’t overcook the chicken. Keep a close eye on the internal temperature, and remove the chicken from the grill as soon as it reaches 165°F.
3. Let the chicken rest after grilling. This allows the juices to redistribute, resulting in juicy chicken every time.

Leftover Grilled Chicken Ideas

Leftover grilled chicken is incredibly versatile. Use it in a chicken salad, add it to pasta, or toss it in a wrap for an easy lunch. You can even make a batch of grilled chicken and use it for quick meals throughout the week.