Indulge in the comforting warmth and nourishing goodness of our Hearty Lentil and Vegetable Soup recipe. Bursting with flavor and packed with wholesome ingredients, this soup is a hearty meal on its own or a delightful starter to any feast. Whether you’re seeking a nutritious meal for a chilly evening or a satisfying dish to warm your soul, our lentil and vegetable soup is sure to impress.

History of Lentil and Vegetable Soup

Lentil and vegetable soup is a beloved dish that spans cultures and cuisines across the globe. Dating back centuries, lentils have been a staple ingredient in many traditional diets due to their affordability, versatility, and nutritional value. Combined with an array of fresh vegetables and aromatic herbs, lentil soup has evolved into a timeless classic cherished by families and chefs alike.

Ingredients

• 1 cup dried lentils, rinsed and drained
• 4 cups vegetable broth
• 2 cups water
• 1 onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes, with juices
• 1 teaspoon ground cumin
• 1 teaspoon dried thyme
• 1/2 teaspoon smoked paprika
• Salt and black pepper to taste
• 2 cups spinach or kale, chopped
• Fresh parsley, chopped (for garnish)
• Lemon wedges (optional, for serving)

Step-by-Step Instructions

1. Prepare Lentils and Broth

• In a large pot, combine the dried lentils, vegetable broth, and water. Bring to a boil over medium-high heat, then reduce the heat to low and let simmer for about 20 minutes, or until the lentils are tender.

2. Sauté Aromatics

• While the lentils are cooking, heat a bit of olive oil in a skillet over medium heat. Add the diced onion, carrots, celery, and minced garlic. Sauté for 5-7 minutes, or until the vegetables are softened and fragrant.

3. Add Vegetables and Seasonings

• Transfer the sautéed vegetables to the pot with the cooked lentils. Stir in the diced tomatoes (with juices), ground cumin, dried thyme, smoked paprika, salt, and black pepper. Allow the soup to simmer for an additional 10-15 minutes to allow the flavors to meld together.

4. Add Greens and Serve

• Just before serving, stir in the chopped spinach or kale until wilted. Taste and adjust seasoning if necessary. Ladle the soup into bowls, garnish with fresh parsley, and serve hot with lemon wedges on the side for squeezing.

With its wholesome ingredients, rich flavors, and nourishing qualities, our Hearty Lentil and Vegetable Soup is a comforting dish that is sure to please both the palate and the soul. Whether enjoyed as a cozy meal at home or shared with loved ones around the table, this soup is bound to become a favorite in your recipe collection.