IronClad Body Training System

IronClad Body Training System

IronClad Body Training System 

WHAT YOU GET IN THIS EBOOK!-IRON CLAD BODY TRAINING SYSTEM

IronClad Body Training System 

PRINCIPLES &TRAINING METHODS: He goes in depth and detail how I train and how I apply it to clients in person and online. I explain how to train around pain and how to improve your mobility while building strength and burning fat.

FUNCTIONAL ASSESSMENT: The ebook consists of a functional assessment to determine what program you follow based on how your body moves.

THREE DIFFERENT PROGRAMS: After you’ve done your assessment, your score dictates what version of the program you follow. Level 1 – Beginner, Level 2 – Intermediate, and Level 3 – For the advanced

FOUR MONTHS OF PROGRAMS: You’ll have four months of programming of strength and mobility workouts to follow to build your own IronClad Body!

OVER 200 VIDEO EXERCISE: This is the closest thing to online coaching with me! You will have over 200 videos giving you exercise demonstrations and exercise tutorials to help you achieve your goals!

OVER 200 VIDEO EXERCISE: Yes! You’ll have help! Reading the book out to you and having your very own commentary on each section with helpful tips so you can get to the program faster than reading the book itself!

WHO IS THIS EBOOK FOR?

Improve joint function and health
Enhance motion quality
Gain more mobility and versatility
Get more powerful
Enhance grip strength
Deadlift like a badass
Shed some fat and construct some solid muscle
Complete some bodyweight chin-ups and pull-ups
AND take a sweet selfie on Facebook and share with your friends online how you developed your body into a durable IronClad Body!

WHAT OTHER FITNESS PROFESSIONALS ARE SAYING ABOUT THE IRON CLAD BODY TRAINING

 

About The Author

Movement is the medicine he says.

He strongly believes that lots of people who deal with discomfort can improve their quality of life by merely moving.

There are basic patterns as people we ought to have the ability to perform.

But, in today’s world, we live in, we are set up for failure.

Being able to squat, crawl, climb, lunge, press, pull, and naturally lifting things off the floor are all motion qualities we used to possess, but rapidly lose as we age and end up being non-active.

He has coached clients from the ground up.

Develop the fundamentals initially, then challenge the system.

The last nine years of his career he has seen clients from all walks of life.

Weight reduction, strength, efficiency, rehabilitation, you name it.

All have different objectives and results, but all follow the exact same training principles for constructing foundational movement patterns.

As a trainer consumed with helping others who experience agonizing motion, he bridges the gap between rehab and efficiency.

The Author’s supreme goal is to have you moving and feeling much better, faster so you can enjoy life and return to activity.