IronClad Body Training System
WHAT YOU GET IN THIS EBOOK!-IRON CLAD BODY TRAINING SYSTEM
WHO IS THIS EBOOK FOR?
Improve joint function and health
Enhance motion quality
Gain more mobility and versatility
Get more powerful
Enhance grip strength
Deadlift like a badass
Shed some fat and construct some solid muscle
Complete some bodyweight chin-ups and pull-ups
AND take a sweet selfie on Facebook and share with your friends online how you developed your body into a durable IronClad Body!
WHAT OTHER FITNESS PROFESSIONALS ARE SAYING ABOUT THE IRON CLAD BODY TRAINING
About The Author
Movement is the medicine he says.
He strongly believes that lots of people who deal with discomfort can improve their quality of life by merely moving.
There are basic patterns as people we ought to have the ability to perform.
But, in today’s world, we live in, we are set up for failure.
Being able to squat, crawl, climb, lunge, press, pull, and naturally lifting things off the floor are all motion qualities we used to possess, but rapidly lose as we age and end up being non-active.
He has coached clients from the ground up.
Develop the fundamentals initially, then challenge the system.
The last nine years of his career he has seen clients from all walks of life.
Weight reduction, strength, efficiency, rehabilitation, you name it.
All have different objectives and results, but all follow the exact same training principles for constructing foundational movement patterns.
As a trainer consumed with helping others who experience agonizing motion, he bridges the gap between rehab and efficiency.
The Author’s supreme goal is to have you moving and feeling much better, faster so you can enjoy life and return to activity.